Services

Individual Office Appointment

Enjoy a safe healing treatment that awakens inner quiet, reduces stress, tension, and restores peaceful balance in your body, mind & spirit.

60 Minutes

Intuitive Bodywork

Energy Balance

Spiritual Counseling

 

Online Appointments Via Zoom

Your session begins with a reflection and review of your current concerns. Once we establish your needs, I provide a combination of listening, mentoring, healing, and meditative inner contemplation. 

 

30 or 60 Minutes

 

Intuitive Wellness Coaching

 

Energy Balance

 

Spiritual Counseling

 

Turning Inward® & Meditation Classes

*At this time for your safety all classes are on Zoom*

A mindful compassionate approach to support healing

Reflective exercises that provide insight into the body/mind connection

Deep understand of the impact you have on your well-being

Empowering Evidence - based tools for personal change 

Guided Practice

Centering & Body Awareness

Loving Kindness Meditation

 

Class Schedules

*At this time for your safety all classes are on Zoom*

Daily Turning Inward Meditation

    Monday - Friday

   

8:15am - 8:45am EST

A supportive guided practice to start your day.

Suggested donation

$5 per class or $25 per week

*Zoom link will be sent to you after you register

Turning Inward® 6-week course

This course offers:

  • A mindful compassionate approach to support healing

  • Reflective exercises that provide insight into your body-mind connection

  • Deep understanding of the impact you have on your well-being

  • Empowering evidence based tools for personal change

* Course includes a comprehensive manual & audio files for daily practice

Turning Inward® Advanced

A weekly class dedicated to body-mind spirit well-being for those who have completed the 6-week Turning Inward course.

Tuesdays 7pm - 8pm

Fee $25

Professional Certifications

  • Bio Energy Healing: Basic and Advanced

  • Certified Wellness Inventory Coach

  • Cranial Fluid Dynamics 

  • Craniosacral Therapy

  • Licensed Massage Therapist​

  • Massage & Bodywork for Cancer, Mastectomy and Breast Surgeries

  • Myofascial Release and Unwinding

  • Phoenix Rising Yoga Teacher/Therapist

  • Phoenix Rising Group Facilitator 

  • ​Plant-Based Nutrition Certificate Program - Graduate

  • Primary Emotional Energy Recovery Training

  • Professional training - Center for Mind-Body Medicine

  • Professional training - MBSR (Mindfulness Based Stress Reduction)

  • Somato-Emotional Release

  • Spiritual Counselor & Interfaith Minister

  • Usui Holy Fire® Reiki 1 & 2