Services

Individual Office Appointment

Enjoy a safe healing treatment that awakens inner quiet, reduces stress, tension, and restores peaceful balance in your body, mind & spirit.

60 Minutes

Intuitive Bodywork

Energy Balance

Spiritual Counseling

 

Online Appointments Via Zoom

 

Your session begins with a reflection and review of your current concerns. Once we establish your needs, I provide a combination of mentoring, healing techniques, and energy balancing. We work together to awaken and restore a compassionate connection in your body-mind, heart and spirit.

30 or 60 Minutes

Intuitive Wellness Coaching

Energy Balance

Spiritual Counseling

 

Turning Inward® & Meditation Classes

*At this time for your safety all classes are on Zoom*

A mindful compassionate approach to support healing

Reflective exercises that provide insight into the body/mind connection

Deep understand of the impact you have on your well-being

Empowering Evidence - based tools for personal change 

Guided Practice

Centering & Body Awareness

Loving Kindness Meditation

 

Class Schedules

*At this time for your safety all classes are on Zoom*

Daily Meditation & Gentle Movement Class

    Monday - Friday    

7:30am - 8:00am EST

A supportive guided practice to start your day.

Centering ~ Gentle Movement ~ Meditation

Suggested donation

$10 per class or $35 per week

*Zoom link will be sent to you after you register

Turning Inward® 6-week course

This course offers:

  • A mindful compassionate approach to support healing

  • Reflective exercises that provide insight into your body-mind connection

  • Deep understanding of the impact you have on your well-being

  • Empowering evidence based tools for personal change

* Course includes a comprehensive manual & audio files for daily practice

Turning Inward® Advanced

A weekly class dedicated to body-mind spirit well-being for those who have completed the 6-week Turning Inward course.

Wednesdays 7pm - 8pm

Fee $25

Professional Certifications

  • Bio Energy Healing: Basic and Advanced

  • Certified Wellness Inventory Coach

  • Cranial Fluid Dynamics 

  • Craniosacral Therapy

  • Licensed Massage Therapist​

  • Massage & Bodywork for Cancer, Mastectomy and Breast Surgeries

  • Myofascial Release and Unwinding

  • Phoenix Rising Yoga Teacher/Therapist

  • Phoenix Rising Group Facilitator 

  • ​Plant-Based Nutrition Certificate Program - Graduate

  • Primary Emotional Energy Recovery Training

  • Professional training - Center for Mind-Body Medicine

  • Professional training - MBSR (Mindfulness Based Stress Reduction)

  • Reiki​

  • Somato-Emotional Release

  • Spiritual Counselor & Interfaith Minister

DISCLAIMER: The information found at this website is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you read here or elsewhere. In addition, never change treatment, or stop or start something new without consulting with your physician.