Services Offered
Individual Office Appointment
Enjoy a safe healing treatment that awakens inner quiet, reduces stress, tension, and restores peaceful balance in your body, mind & spirit.
60 Minutes
Intuitive Bodywork
Energy Balance
Spiritual Counseling
Online Appointments Via Zoom
Video calls are a wonderful way of connecting to focus on your inner work. What in your Spirit needs nourishing? Are you looking for tools that support your next healing steps? Change requires insight, courage, and mindful awareness. Our work will inspire you to light up your path towards peace.
30 or 60 Minutes
Wellness Coaching
Spiritual Counseling
Turning Inward® & Meditation Classes
*At this time for your safety all classes are on Zoom*

A mindful compassionate approach to support healing
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Reflective exercises that provide insight into the body/mind connection
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Deep understand of the impact you have on your well-being
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Empowering Evidence - based tools for personal change
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Guided Practice
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Centering & Body Awareness
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Loving Kindness Meditation
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Meditation Class Schedule
*All classes are on Zoom*
Daily Turning Inward Meditation
Monday - Friday
8:30am - 9am EST
A supportive guided practice to start your day.
Suggested donation
$5 per class or $25 per week
*Zoom link will be sent to you after you register
Turning Inward® 6-week course
This course offers:
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A mindful compassionate approach to support healing
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Reflective exercises that provide insight into your body-mind connection
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Deep understanding of the impact you have on your well-being
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Empowering evidence based tools for personal change
* Course includes a comprehensive manual & audio files for daily practice
Turning Inward® Advanced
A weekly class dedicated to body-mind spirit well-being for those who have completed the 6-week Turning Inward course.
Mondays 5:30 - 6:30pm
Fee $25
Professional Certifications
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Bio Energy Healing: Basic and Advanced
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Certified Wellness Inventory Coach
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Cranial Fluid Dynamics
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Craniosacral Therapy
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NYS Licensed Massage Therapist
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Massage & Bodywork for Cancer, Mastectomy and Breast Surgeries
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Myofascial Release and Unwinding
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Phoenix Rising Yoga Teacher/Therapist
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Phoenix Rising Group Facilitator
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Plant-Based Nutrition Certificate Program - Graduate
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Primary Emotional Energy Recovery Training
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Professional training - Center for Mind-Body Medicine
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Professional training - MBSR (Mindfulness Based Stress Reduction)
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Somato-Emotional Release
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Spiritual Counselor & Interfaith Minister
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Usui Holy Fire ® Reiki 1 & 2